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DTSTART:20260416T151500Z
DTEND:20260416T160000Z
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SUMMARY:Simple habits that support kids’ focus\, regulation\, and resilience
DESCRIPTION:Why Daily Habits Shape the Brain (April)\n\nIn-person in Meridian or via Zoom\n\nRegister at calendly.com/wholehealthpediatrics-info\n\nWhen kids are struggling with focus\, frustration\, or confidence\, it's easy to assume it's behavior or motivation. But often\, it's how the brain is handling stress in the moment.\n\nIn this practical\, parent-focused workshop\, you'll learn simple ways daily habits influence how kids regulate\, respond\, and recover from challenges and what you can do to support them.\n\nWe'll cover:\n\n  What's happening in the brain during stress (and why kids "shut down" or escalate)\n\n  Why movement is one of the most powerful tools for focus and regulation\n\n  How self-talk shapes confidence\, anxiety\, and resilience\n\n  Simple\, realistic habits that support stronger emotional regulation\n\nPresentation ~25 minutes + live Q&A (questions submitted via chat)\n\nThis session is not recorded. Please do not record or use AI transcription tools without written permission.\n\nPlease log in a few minutes early.
X-ALT-DESC;FMTTYPE=text/html:<p style="text-align:center"><strong>Why Daily Habits Shape the Brain (April)</strong><br />\nIn-person in Meridian or via Zoom<br />\nRegister at calendly.com/wholehealthpediatrics-info</p>\n\n<p>When kids are struggling with focus\, frustration\, or confidence\, it&rsquo\;s easy to assume it&rsquo\;s behavior or motivation. But often\, it&rsquo\;s how the brain is handling stress in the moment.</p>\n\n<p>In this practical\, parent-focused workshop\, you&rsquo\;ll learn simple ways daily habits influence how kids regulate\, respond\, and recover from challenges&mdash\;and what you can do to support them.</p>\n\n<p>We&rsquo\;ll cover:<br />\n&bull\; What&rsquo\;s happening in the brain during stress (and why kids &ldquo\;shut down&rdquo\; or escalate)<br />\n&bull\; Why movement is one of the most powerful tools for focus and regulation<br />\n&bull\; How self-talk shapes confidence\, anxiety\, and resilience<br />\n&bull\; Simple\, realistic habits that support stronger emotional regulation</p>\n\n<p>Presentation ~25 minutes + live Q&amp\;A (questions submitted via chat)</p>\n\n<p>This session is not recorded. Please do not record or use AI transcription tools without written permission.<br />\nPlease log in a few minutes early.</p>\n
LOCATION:1560 N Crestmont Drive\, Suite D Meridian\, ID 83642 (Located off Cherry Lane\, in between Meridian and Linder) Also available online via Zoom. Register at calendly.com/wholehealthpediatrics-info
UID:e.1357.18844
SEQUENCE:3
DTSTAMP:20260411T094244Z
URL:https://business.meridianchamber.org/events/details/simple-habits-that-support-focus-regulation-resilience-18844
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