Why Daily Habits Shape the Brain (April)
In-person in Meridian or via Zoom
Register at calendly.com/wholehealthpediatrics-info

When kids are struggling with focus, frustration, or confidence, it’s easy to assume it’s behavior or motivation. But often, it’s how the brain is handling stress in the moment.

In this practical, parent-focused workshop, you’ll learn simple ways daily habits influence how kids regulate, respond, and recover from challenges—and what you can do to support them.

We’ll cover:
• What’s happening in the brain during stress (and why kids “shut down” or escalate)
• Why movement is one of the most powerful tools for focus and regulation
• How self-talk shapes confidence, anxiety, and resilience
• Simple, realistic habits that support stronger emotional regulation

Presentation ~25 minutes + live Q&A (questions submitted via chat)

This session is not recorded. Please do not record or use AI transcription tools without written permission.
Please log in a few minutes early.